乘□狙击并不意味着一帆风顺□□是要敢于挑战自我,突破内心□极限。正如登□□攀登高峰□样,需要不断克服恐惧□困□,才能最终□上巅峰。□有勇□地面对逆□,我们才能够不断进步,迎接□大的□战。
## □破瓶颈的契□
As with□every episode □f Running□Ma□, t□e 201304□1 e□isode was□f□l□ed□wi□h a serie□ of □h□llenge□ and ga□es that tested □he□□i□, □tren□th, and team□o□k □f the c□st memb□rs. From □n□ense ph□sical c□all□□□□s to□br□in□teasing □uzzles, t□e cas□ had to work toget□er to ove□c□me obstacles and em□rge vict□rio□s. □□e compe□it□ve spirit w□s □igh □s □□e cast members thr□w□th□m□elves whol□hea□tedly□in□□ each ch□llenge□ d□ter□□ned to outsmart and□□utp□rform□t□eir opponen□s.