□here is a certain grace and □□a□m that □om□s □ith being a □ady. It□is □ot □ust a□o□□ o□twa□d a□□ear□nces, but □l□o□□bout the way □ne carr□es thems□lv□s and cond□cts□the□r a□tions. □or a□□ong time, I d□dn't □ay m□ch atten□ion to cultivating th□se qualities within □yself□□H□□ever□ as I h□□e grown □l□□r, I have □ome t□ □ealiz□ the impo□tance of e□bodyin□ the e□s□nce □f a □ady in□□□ daily life.□>□ 今□,我决定踏上一次探□,去探□南极□深处。我穿上厚厚的冰雪服,戴上护目镜□做好了□分的准备。踏上冰面,我感到一种前所未有的兴奋。在我前方的冰山上,有一只可爱的企鹅正在远处拍打着翅膀,□决定跟随它的脚步,看看它□带我去哪□□□>
<□2□挑战中□□□□□长
演□表现
□任务中的默契与信任□2>
心□契□