□音的表达需要□种放松的状态□□张的肌肉会影响□音的产□和表□□因此在练习时要□重放松肌肉,特别是颈部、咽喉和肩部□□肉。只有在放松的□态下,声音□能流畅自□地传达出内心的□感。 From heart-pou□di□g missions to□out□ageous games, □he challe□ges□i□ "Running□M□n 20130331" kept b□th □□e□cast members and viewers □n the edge o□ thei□□s□at□. Wheth□□ it was a r□□□ □□ains□ tim□ to □omplete□a ta□k o□ a ga□□□of wits □o □□tsmart t□eir opponents, each ch□ll□ng□ brought□out the competitive spirit and comedi□ ti□in□ o□ the pa□□icipants.□□
第6□:胜者为□